Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	21μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	9μg
Penne with Mushrooms	377	44g	19g	12g	45μg
Shake n Bake Chicken Strips	523	34g	35g	19g	28μg
Keto Creamed Spinach	140	9g	8g	10g	12μg
Tofu Eggs	169	3g	14g	12g	15μg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	28μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	21μg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	27μg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	6μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	21μg
Healthy Chicken Lettuce Wraps	326	5g	18g	35g	37μg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	15μg
Honey and Oat Granola	232	39g	9g	2g	6μg
Slow Roasted Tomatoes	161	9g	14g	2g	0μg
Keto Italian Sausage Soup	479	6g	44g	16g	25μg
Easiest Beef Enchiladas	394	20g	26g	18g	24μg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	22μg
Prosciutto Sandwich with Spinach	424	34g	19g	30g	28μg
Avocado Tacos	434	56g	20g	9g	24μg