Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	0.2mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	0.5mg
Penne with Mushrooms	377	44g	19g	12g	0.3mg
Shake n Bake Chicken Strips	523	34g	35g	19g	0.2mg
Keto Creamed Spinach	140	9g	8g	10g	0.2mg
Tofu Eggs	169	3g	14g	12g	0.2mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	0.2mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	0.1mg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	0.1mg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	0.2mg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	0.1mg
Healthy Chicken Lettuce Wraps	326	5g	18g	35g	0.1mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	0.1mg
Honey and Oat Granola	232	39g	9g	2g	0.1mg
Slow Roasted Tomatoes	161	9g	14g	2g	0.1mg
Keto Italian Sausage Soup	479	6g	44g	16g	0.2mg
Easiest Beef Enchiladas	394	20g	26g	18g	0.1mg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	1mg
Prosciutto Sandwich with Spinach	424	34g	19g	30g	0.2mg
Avocado Tacos	434	56g	20g	9g	0.3mg