Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Honey and Oat Granola	232	39g	9g	2g	4μg
Slow Roasted Tomatoes	161	9g	14g	2g	34μg
Keto Italian Sausage Soup	479	6g	44g	16g	79μg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	65μg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	68μg
Prosciutto Sandwich with Spinach	424	34g	19g	30g	173μg
Egg Roll in a Bowl	215	15g	10g	20g	81μg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	119μg
Gazpacho	51	4g	4g	1g	19μg
Banana Bread Oatmeal	211	41g	3g	8g	43μg
Banana Mash Muscle Muffins	254	33g	9g	16g	23μg
Vegan Pasta Alfredo	269	50g	4g	11g	111μg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	48μg
Breakfast Quinoa	673	119g	11g	25g	314μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	30μg
Breakfast Protein Bites	74	8g	3g	4g	4μg
Stewed Tomato Black Beans	323	50g	8g	16g	165μg
Sour Cream Sloppy Joes	339	9g	24g	21g	8μg
Butter Chicken	434	15g	35g	19g	20μg
Grown-Up PB&J Toast	226	29g	10g	8g	33μg