Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	11mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	53mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg
Pasta with Corn and Chicken	670	87g	21g	42g	146mg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	40mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	44mg
Healthy Chicken Lettuce Wraps	326	5g	18g	35g	114mg
Egg Roll in a Bowl	215	15g	10g	20g	65mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Penne with Mushrooms	377	44g	19g	12g	6mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	15mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg
Tofu Eggs	169	3g	14g	12g	1mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	67mg
Shake n Bake Chicken Strips	523	34g	35g	19g	109mg
Easiest Beef Enchiladas	394	20g	26g	18g	37mg
Grown-Up PB&J Toast	226	29g	10g	8g	23mg