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	Calories	Carbs	Fat	Protein	Vitamin D IU
Mozzarella Pasta	378	45g	16g	18g	22IU
Avocado and Salmon Toast	301	21g	18g	16g	388IU
Chicken Stew	141	10g	3g	18g	1IU
Mashed Avocado Egg Salad	205	5g	15g	13g	82IU
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	63IU
Pico de Gallo Egg White Cups	126	2g	10g	7g	4IU
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie	192	48g	1g	3g	0IU
BBQ Chicken Tenders	1173	184g	14g	72g	2IU
Banana Bread	240	37g	10g	5g	9IU
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	40IU
Skinny Greek Omelet	273	8g	17g	21g	93IU
Roasted Potatoes	252	49g	5g	5g	0IU
Tuna and Avocado Wrap	258	12g	12g	30g	67IU
Pan Fried Steak	835	2g	71g	46g	0IU
Easy Keto Chicken	668	2g	41g	69g	55IU
Swiss Bircher Muesli	310	64g	5g	8g	0IU
Avocado, Bacon & Chicken Salad	353	13g	25g	20g	3IU
Spinach Salad with Blackberries	305	15g	28g	4g	0IU
Parsley Buttered Shrimp Pasta	436	56g	16g	16g	12IU
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	2IU

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