Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Avocado and Salmon Toast	301	21g	18g	16g	0.4mg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	0.2mg
Lazy Pad Thai	424	53g	21g	8g	0.2mg
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie	192	48g	1g	3g	0.3mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	0.4mg
Keto Salmon-Filled Avocados	278	15g	18g	17g	1mg
Martha Stewart's Healthy Oatmeal Cookies	63	13g	1g	1g	0mg
Spinach Frittata with Sweet Potato Crust	304	17g	18g	19g	0.3mg
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	0.3mg
Refried Bean Mexican Casserole	322	31g	15g	18g	0.3mg
Mozzarella Pasta	378	45g	16g	18g	0.3mg
Mashed Avocado Egg Salad	205	5g	15g	13g	0.1mg
Chicken Stew	141	10g	3g	18g	0.1mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	0mg
Skinny Greek Omelet	273	8g	17g	21g	0.1mg
Banana Bread	240	37g	10g	5g	0.1mg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	0.2mg
BBQ Chicken Tenders	1173	184g	14g	72g	1mg
Roasted Potatoes	252	49g	5g	5g	0.3mg
Pan Fried Steak	835	2g	71g	46g	0.2mg