Martha Stewart's Healthy Oatmeal Cookies
2 Cookies of martha stewart's healthy oatmeal cookies contains 63 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This has a relatively high calorie density, with 302 Calories per 100g.
- Makes
- 40 Cookies
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
- Brown sugar
⅝ cup packed or 132g
- Vanilla extract
1 tsp or 4g
Directions
- Preheat oven to 350°F. Line two baking sheets with parchment paper and set aside.
- In a medium bowl, whisk together both flours and baking powder. Set aside.
- In a large bowl, whisk together the oil, brown sugar, egg, and vanilla.
- Add the dry ingredients to the wet ingredients and stir until just combined. Mix in the oats and currants.
- Using two tablespoons of dough per cookie, roll the dough into balls. Place on the prepared baking sheets, spacing them 1 1/2 inches apart.
- Bake for 15 to 17 minutes, or until lightly browned, rotating the sheets halfway through baking.
- Remove from the oven and let cool for 5 minutes on the baking sheets. Transfer the cookies to a wire rack to cool completely.
Nutrition Facts
For 2 Cookies of martha stewart's healthy oatmeal cookies (21g)
Nutrient | Value | %DV |
---|---|---|
Calories | 63 | |
Fats | 1g | 1% |
Saturated fats | 0.2g | 1% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 30mg | 1% |
Carbs | 13g | 5% |
Net carbs | 12g | |
Fiber | 1g | 2% |
Sugar | 7g | |
Protein | 1g | |
Calcium | 23mg | 2% |
Iron | 0.4mg | 5% |
Potassium | 34mg | 1% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 19μg | |
Caffeine | 0mg | |
Choline | 10mg | 2% |
Copper | 0mg | 3% |
Fluoride | 0μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0.2mg | 9% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 32mg | 5% |
Retinol | 28μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | 4μg | 8% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 126IU | |
Vitamin A | 30μg | 3% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 3μg | 3% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 7g | |
Sucrose | 6g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 2g | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.4g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |