Martha Stewart's Healthy Oatmeal Cookies

Martha Stewart's Healthy Oatmeal Cookies
Fat 14%Carbs 78%
Percent Calories

2 Cookies of martha stewart's healthy oatmeal cookies contains 63 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This has a relatively high calorie density, with 302 Calories per 100g.

Makes
40 Cookies
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 350°F. Line two baking sheets with parchment paper and set aside.
  2. In a medium bowl, whisk together both flours and baking powder. Set aside.
  3. In a large bowl, whisk together the oil, brown sugar, egg, and vanilla.
  4. Add the dry ingredients to the wet ingredients and stir until just combined. Mix in the oats and currants.
  5. Using two tablespoons of dough per cookie, roll the dough into balls. Place on the prepared baking sheets, spacing them 1 1/2 inches apart.
  6. Bake for 15 to 17 minutes, or until lightly browned, rotating the sheets halfway through baking.
  7. Remove from the oven and let cool for 5 minutes on the baking sheets. Transfer the cookies to a wire rack to cool completely.

Nutrition Facts

For 2 Cookies of martha stewart's healthy oatmeal cookies (21g)

NutrientValue%DV
Calories63
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol10mg 3%
Sodium30mg 1%
Carbs13g 5%
Net carbs12g
Fiber1g 2%
Sugar7g
Protein1g
Calcium23mg 2%
Iron0.4mg 5%
Potassium34mg 1%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene19μg
Caffeine0mg
Choline10mg 2%
Copper0mg 3%
Fluoride0μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium8mg 2%
Manganese0.2mg 9%
Niacin0.4mg 3%
Pantothenic acid0.1mg 2%
Phosphorus32mg 5%
Retinol28μg
Riboflavin (B2)0mg 3%
Selenium4μg 8%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU126IU
Vitamin A30μg 3%
Vitamin B120μg 1%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K3μg 3%
Zinc0.2mg 2%
Sugars
Sugar7g
Sucrose6g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.4g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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