Martha Stewart's Healthy Oatmeal Cookies

Martha Stewart's Healthy Oatmeal Cookies
Fat 14% Carbs 78%
Percent Calories

2 Cookies of martha stewart's healthy oatmeal cookies contains 63 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This has a relatively high calorie density, with 302 Calories per 100g.

Makes
40 Cookies
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 350°F. Line two baking sheets with parchment paper and set aside.
  2. In a medium bowl, whisk together both flours and baking powder. Set aside.
  3. In a large bowl, whisk together the oil, brown sugar, egg, and vanilla.
  4. Add the dry ingredients to the wet ingredients and stir until just combined. Mix in the oats and currants.
  5. Using two tablespoons of dough per cookie, roll the dough into balls. Place on the prepared baking sheets, spacing them 1 1/2 inches apart.
  6. Bake for 15 to 17 minutes, or until lightly browned, rotating the sheets halfway through baking.
  7. Remove from the oven and let cool for 5 minutes on the baking sheets. Transfer the cookies to a wire rack to cool completely.

Nutrition Facts

For 2 Cookies of martha stewart's healthy oatmeal cookies (21g)

Nutrient Value %DV
Calories 63
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 2%
Sugar 7g
Protein 1g
Calcium 23mg 2%
Iron 0.4mg 5%
Potassium 34mg 1%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 19μg
Caffeine 0mg
Choline 10mg 2%
Copper 0mg 3%
Fluoride 0μg
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0.2mg 9%
Niacin 0.4mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 32mg 5%
Retinol 28μg
Riboflavin (B2) 0mg 3%
Selenium 4μg 8%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 126IU
Vitamin A 30μg 3%
Vitamin B12 0μg 1%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.2mg 1%
Vitamin K 3μg 3%
Zinc 0.2mg 2%
Sugars
Sugar 7g
Sucrose 6g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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