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	Calories	Carbs	Fat	Protein	Histidine
Pear Banana Smoothie	231	58g	1g	4g	0.1g
Strawberry Banana Creams	176	23g	6g	9g	0.1g
Celery, Onion and Spinach Soup	45	8g	1g	3g	0g
Bacon Beef Rolls	458	4g	36g	27g	1g
Kale and Apple Juice Note: Requires juicer	149	37g	1g	3g	0.1g
Strawberry-Banana and Cashew Milk Smoothie	270	38g	3g	26g	0.1g
Guacamole on Tostada	192	19g	14g	3g	0.1g
Simple Gazpacho	46	10g	0.4g	2g	0g
Paleo Herb Roasted Carrots with Mustard Paleo version	146	13g	11g	1g	0.1g
Vegan Chia Peanut Butter Protein Balls	88	10g	4g	4g	0.1g
Roasted Potato Wedges with Rosemary Butter	247	37g	10g	4g	0.1g
Creamy spinach	35	3g	2g	2g	0g
Parmesan Zucchini Strips	107	11g	4g	7g	0.1g
Chipotle-Lime Grilled Chicken	193	4g	13g	14g	0.4g
Roasted Vegetable Pasta	280	50g	6g	11g	0.2g
Easy Chicken Breast	349	14g	17g	30g	1g
Berry Banana Protein Shake	716	86g	15g	62g	0.2g
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	1g
Cheddar Bar-B-Q Chicken Breasts	607	26g	26g	63g	2g
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	1g

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