Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Creamy spinach	35	3g	2g	2g	0.5g
Parmesan Zucchini Strips	107	11g	4g	7g	1g
Chipotle-Lime Grilled Chicken	193	4g	13g	14g	9g
Roasted Vegetable Pasta	280	50g	6g	11g	2g
Easy Chicken Breast	349	14g	17g	30g	4g
Berry Banana Protein Shake	716	86g	15g	62g	0.2g
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	1g
Cheddar Bar-B-Q Chicken Breasts	607	26g	26g	63g	8g
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	3g
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0.1g
Blueberry Peanut Butter Cottage Cheese Smoothie	514	46g	18g	42g	8g
Southwestern Salad with Black Beans	220	44g	2g	13g	0.3g
Crustless Spinach Quiche	314	4g	24g	21g	8g
Egg and Asparagus Scramble	194	6g	14g	11g	7g
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	14g
White Bean and Kale Soup	267	41g	8g	14g	5g
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	5g
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	0.1g
Detox Broccoli Soup	284	14g	26g	6g	1g
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	0.2g