Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Roasted Vegetable Pasta	280	50g	6g	11g	9mg
Easy Chicken Breast	349	14g	17g	30g	122mg
Berry Banana Protein Shake	716	86g	15g	62g	32mg
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	69mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	16mg
Cheddar Bar-B-Q Chicken Breasts	607	26g	26g	63g	214mg
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	148mg
Blueberry Peanut Butter Cottage Cheese Smoothie	514	46g	18g	42g	81mg
Southwestern Salad with Black Beans	220	44g	2g	13g	66mg
Crustless Spinach Quiche	314	4g	24g	21g	156mg
Egg and Asparagus Scramble	194	6g	14g	11g	232mg
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	48mg
White Bean and Kale Soup	267	41g	8g	14g	1mg
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	83mg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	12mg
Detox Broccoli Soup	284	14g	26g	6g	30mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	37mg
Sautéed Mushrooms	91	5g	6g	4g	22mg
Keto pizza cups	155	3g	12g	9g	16mg
Slow Cooked Pulled Pork	346	25g	8g	41g	113mg