Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Choline
Creamy Chocolate Protein Smoothie	208	15g	5g	26g	18mg
Famous Coconut-Almond Balls	150	16g	10g	1g	4mg
Tuna Curry Melt	409	35g	10g	45g	65mg
Scrambled Tofu on Toast	425	19g	29g	29g	6mg
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	6mg
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	388mg
Pan Roasted Pork Chops	384	2g	26g	35g	94mg
Potato Soup	120	21g	2g	4g	13mg
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	56mg
Kale and Egg Cups	236	8g	16g	16g	329mg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	39mg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	99mg
Grilled Tuna Steak	244	0.4g	14g	28g	74mg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	341mg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	179mg
Boiled chicken	246	12g	5g	37g	118mg
Chicken Philly Salad	353	21g	17g	30g	126mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	98mg
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	28mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg