Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Penne With Black Beans	330	60g	4g	19g	46μg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	21μg
Creamed Peas with Bacon	196	21g	9g	9g	6μg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	5μg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	47μg
Quinoa and Black Beans	208	37g	3g	11g	3μg
Tuna Burger	344	20g	12g	39g	132μg
Asian Style Salad	335	21g	16g	29g	24μg
Vegan Mac and "Cheeze"	313	55g	3g	16g	37μg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	56μg
Leek, Potato, and Lentil soup	190	37g	1g	10g	0.5μg
Honey Garlic Shrimp	132	9g	5g	13g	27μg
Bacon Wrapped Hot Dogs	277	4g	24g	11g	8μg
Vegan Pasta with Rose Sauce	381	70g	7g	17g	58μg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	71μg
Sticky Pork Chops	755	20g	36g	84g	135μg
Banana Yogurt Protein Shake	277	26g	6g	29g	3μg
Sloppy Joe Pita	506	67g	10g	35g	40μg
Sweet Potato and Tuna Patties	151	11g	6g	12g	37μg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	9μg