Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Penne With Black Beans	330	60g	4g	19g	2IU
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	0IU
Creamed Peas with Bacon	196	21g	9g	9g	5IU
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	5IU
Ham Egg and Mushroom Scramble	251	5g	15g	24g	102IU
Quinoa and Black Beans	208	37g	3g	11g	0IU
Tuna Burger	344	20g	12g	39g	96IU
Asian Style Salad	335	21g	16g	29g	21IU
Vegan Mac and "Cheeze"	313	55g	3g	16g	0IU
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	2IU
Leek, Potato, and Lentil soup	190	37g	1g	10g	0IU
Honey Garlic Shrimp	132	9g	5g	13g	2IU
Bacon Wrapped Hot Dogs	277	4g	24g	11g	6IU
Vegan Pasta with Rose Sauce	381	70g	7g	17g	0IU
Ham and Cheese Egg Dunkers	726	66g	33g	40g	77IU
Sticky Pork Chops	755	20g	36g	84g	84IU
Sloppy Joe Pita	506	67g	10g	35g	16IU
Sweet Potato and Tuna Patties	151	11g	6g	12g	40IU
Banana Yogurt Protein Shake	277	26g	6g	29g	2IU
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	0IU