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	Calories	Carbs	Fat	Protein	Total omega 6
Tuna Curry Melt	409	35g	10g	45g	2g
Scrambled Tofu on Toast	425	19g	29g	29g	0g
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	0.3g
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	4g
Pan Roasted Pork Chops	384	2g	26g	35g	2g
Potato Soup	120	21g	2g	4g	0g
Turkey Sandwiches with Cranberry Sauce and Blue Cheese Butter	524	63g	18g	28g	1g
Kale and Egg Cups	236	8g	16g	16g	2g
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	2g
Easy Creamy Pork Tenderloin	209	7g	9g	25g	1g
Grilled Tuna Steak	244	0.4g	14g	28g	0g
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	2g
Chicken Philly Salad	353	21g	17g	30g	0.4g
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	2g
Boiled chicken	246	12g	5g	37g	0g
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	0.1g
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	2g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	4g
Chocolate Avocado Protein Mousse	162	7g	13g	6g	0g
Maple Glazed Tilapia	122	11g	4g	12g	0.3g

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