Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cheddar Bar-B-Q Chicken Breasts	607	26g	26g	63g	214mg
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	148mg
Egg and Asparagus Scramble	194	6g	14g	11g	232mg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	12mg
Sautéed Mushrooms	91	5g	6g	4g	22mg
Banana Yogurt Protein Shake	277	26g	6g	29g	24mg
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	48mg
Detox Broccoli Soup	284	14g	26g	6g	30mg
White Bean and Kale Soup	267	41g	8g	14g	1mg
Crustless Spinach Quiche	314	4g	24g	21g	156mg
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	83mg
Tuna Melt	505	56g	17g	34g	42mg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	53mg
White Bean & Veggie Salad	402	41g	25g	12g	43mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	37mg
Sticky Pork Chops	755	20g	36g	84g	228mg
Keto pizza cups	155	3g	12g	9g	16mg
Tuna Burger	344	20g	12g	39g	118mg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	349mg
Slow Cooked Pulled Pork	348	25g	8g	42g	146mg