Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Ham and Cheddar Quesadilla	921	51g	60g	44g	147μg
Keto Buffalo Ranch Chicken Soup	440	4g	39g	19g	15μg
Fiesta Pita	427	58g	16g	18g	140μg
Slow Cooker White Chicken Chilli	241	24g	5g	25g	75μg
Mexican Quinoa	575	101g	8g	29g	532μg
Stir Fried Japanese Eggplant with Ginger and Miso Recipe	249	29g	15g	5g	102μg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	38μg
Spicy Sauteed Broccolini with Garlic	63	8g	2g	4g	0μg
Easy Company Chicken	416	12g	25g	34g	15μg
Super-Easy Blended Salad	160	38g	0.3g	7g	55μg
Keto Bacon & Cheese Mug Cake	533	4g	50g	17g	34μg
Avocado and Greek Yogurt Chicken Salad	251	7g	11g	30g	45μg
Chicken Jambalaya	530	52g	20g	35g	69μg
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	52μg
Chicken Curry in a Hurry	691	22g	43g	52g	112μg
Peach Cobbler Parfait	242	38g	6g	11g	32μg
Keto Armadillo Eggs	325	1g	29g	15g	12μg
Protein Frappe	153	5g	2g	24g	5μg
Egg White Frittata	328	11g	22g	22g	113μg
Pina Colada Chia Pudding	309	23g	24g	6g	22μg