Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Ham and Cheddar Quesadilla	921	51g	60g	44g	18g
Keto Buffalo Ranch Chicken Soup	440	4g	39g	19g	11g
Fiesta Pita	427	58g	16g	18g	7g
Slow Cooker White Chicken Chilli	241	24g	5g	25g	2g
Mexican Quinoa	575	101g	8g	29g	3g
Stir Fried Japanese Eggplant with Ginger and Miso Recipe	249	29g	15g	5g	6g
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	1g
Spicy Sauteed Broccolini with Garlic	63	8g	2g	4g	1g
Easy Company Chicken	416	12g	25g	34g	7g
Super-Easy Blended Salad	160	38g	0.3g	7g	0g
Keto Bacon & Cheese Mug Cake	533	4g	50g	17g	13g
Avocado and Greek Yogurt Chicken Salad	251	7g	11g	30g	4g
Chicken Jambalaya	530	52g	20g	35g	12g
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	15g
Chicken Curry in a Hurry	691	22g	43g	52g	19g
Peach Cobbler Parfait	242	38g	6g	11g	2g
Keto Armadillo Eggs	325	1g	29g	15g	12g
Protein Frappe	153	5g	2g	24g	0.4g
Egg White Frittata	328	11g	22g	22g	12g
Pina Colada Chia Pudding	309	23g	24g	6g	2g