Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Spicy Mexican-American Chicken	147	5g	10g	10g	28mg
Fluffy Vegan Pancakes	223	40g	4g	6g	14mg
SuperGreen Chia Pudding	393	54g	13g	20g	38mg
Boiled chicken	246	12g	5g	37g	118mg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	99mg
Grilled Tuna Steak	244	0.4g	14g	28g	74mg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	341mg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	179mg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	25mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	10mg
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	329mg
Creamy Baked Pork Chops	539	14g	33g	44g	128mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	104mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	98mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
Chicken Zucchini Nori Roll	299	11g	15g	30g	119mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	32mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	51mg