Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Creamy Baked Pork Chops	539	14g	33g	44g	8μg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	23μg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	21μg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	33μg
Chicken Zucchini Nori Roll	303	12g	15g	30g	58μg
Tomato Mozzarella Sandwich	599	29g	41g	30g	68μg
Oats with Rice Milk and Banana	671	143g	9g	13g	44μg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	107μg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	37μg
Garlic Herb Popcorn	261	22g	19g	4g	15μg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	175μg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	39μg
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	48μg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	30μg
Peach Yogurt Parfait	443	53g	19g	18g	18μg
Tuna Jacket Potato	342	43g	4g	36g	47μg
Lemon Fried Chicken	282	13g	12g	30g	31μg
Creamy Steak and Spinach	1515	6g	106g	128g	178μg
Savory Mushroom Soup	212	15g	15g	6g	22μg
Jamaican-Style Spicy Beans	384	39g	22g	13g	79μg