Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Pecan Crusted Tilapia	293	3g	20g	28g	0.2g
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	0.1g
Penne Primavera	304	49g	7g	15g	0g
Pineapple Teriyaki Glazed Chicken Skillet	333	24g	14g	28g	1g
Apple Stuffed Chicken Breast	249	5g	11g	29g	0.1g
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.1g
Avgolemono	119	11g	5g	8g	0g
Pan Fried Pork Chops	474	15g	25g	45g	0.1g
Ham and Asparagus Fritatta	345	5g	22g	30g	0.2g
Creamy Vegan Chili Pasta	332	54g	10g	12g	0g
Spinach Scramble	388	12g	25g	31g	0.2g
Basil Cucumber Gazpacho	88	6g	7g	1g	0g
Swiss Chicken Casserole	581	20g	25g	64g	0.1g
Grilled Herbed Poussins	374	2g	18g	48g	0.1g
Vegan Fruit Chia Parfait	331	44g	16g	8g	5g
Easy Shrimp and Broccoli Stir Fry	227	14g	7g	28g	0.3g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	0.1g
Spinach and Apple Salad	456	64g	22g	10g	0g
Avocado and Egg Toast	608	42g	41g	24g	0.4g
Chicken and Veggie Wrap	399	34g	14g	34g	0g