Swiss Chicken Casserole
1 serving of swiss chicken casserole contains 581 Calories. The macronutrient breakdown is 14% carbs, 40% fat, and 45% protein. This is a good source of protein (115% of your Daily Value), potassium (19% of your Daily Value), and calcium (27% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 50 minutes
Ingredients
Swiss cheese 6 slice (1 oz) or 168g
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange chicken in a greased 12 x 8 x 2 baking dish. Top with Swiss cheese slices.
- Combine soup and milk and stir well. Spoon mixture over chicken and sprinkle with stuffing mix. Drizzle butter or margarine over crumbs.
- Cover and bake at 350 degrees F (175 degrees C) for 50 minutes. Enjoy!
Nutrition Facts
For 1 serving of swiss chicken casserole (353g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 581 | |
| Fats | 25g | 33% |
| Saturated fats | 12g | 62% |
| Trans fats | 0.3g | |
| Cholesterol | 223mg | 74% |
| Sodium | 754mg | 33% |
| Carbs | 20g | 7% |
| Net carbs | 19g | |
| Fiber | 1g | 2% |
| Sugar | 3g | |
| Protein | 64g | |
| Calcium | 273mg | 27% |
| Iron | 2mg | 27% |
| Potassium | 898mg | 19% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 49μg | |
| Caffeine | 0mg | |
| Choline | 210mg | 38% |
| Copper | 0.2mg | 20% |
| Fluoride | 1μg | |
| Folate (B9) | 57μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 88mg | 21% |
| Manganese | 0.2mg | 8% |
| Niacin | 24mg | 150% |
| Pantothenic acid | 4mg | 77% |
| Phosphorus | 715mg | 102% |
| Retinol | 166μg | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | 69μg | 126% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 640IU | |
| Vitamin A | 170μg | 19% |
| Vitamin B12 | 1μg | 62% |
| Vitamin B6 | 2mg | 152% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 4μg | 3% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0.5g | |
| Maltose | 0.2g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |
