Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Pan Fried Pork Chops	474	15g	25g	45g	45IU
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	57IU
Avgolemono	119	11g	5g	8g	34IU
Ham and Asparagus Fritatta	345	5g	22g	30g	141IU
Creamy Vegan Chili Pasta	332	54g	10g	12g	0IU
Easy Shrimp and Broccoli Stir Fry	227	14g	7g	28g	3IU
Spinach Scramble	388	12g	25g	31g	130IU
Basil Cucumber Gazpacho	88	6g	7g	1g	0IU
Swiss Chicken Casserole	581	20g	25g	64g	19IU
Grilled Herbed Poussins	374	2g	18g	48g	0IU
Vegan Fruit Chia Parfait	331	44g	16g	8g	0IU
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	91IU
Spinach and Apple Salad	456	64g	22g	10g	0IU
Avocado and Egg Toast	608	42g	41g	24g	82IU
Chicken and Veggie Wrap	399	34g	14g	34g	5IU
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	0IU
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	0IU
Beet and Berry Smoothie	61	12g	1g	1g	0IU
German Pancakes	228	17g	14g	10g	67IU
Simple Vegetable Egg Bake	462	10g	31g	35g	202IU