Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Creamy Mushroom Macaroni	688	74g	30g	30g	235μg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	63μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	34μg
Hummus Avocado Toast	306	36g	15g	10g	139μg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	17μg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	81μg
Perfect Beef Burger	781	22g	56g	47g	95μg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	55μg
Potato Fritters	98	15g	3g	2g	17μg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	61μg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	17μg
Parmesan Pasta	455	43g	27g	11g	136μg
Deep Dark Chocolate Cookies	150	29g	4g	1g	2μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
White Bean and Chicken Stir Fry	660	66g	19g	54g	189μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	142μg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	14μg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	21μg