Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	5mg
Tropical Vegan Smoothie	389	94g	1g	4g	1mg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	2mg
Curried Lentil Soup	298	37g	13g	13g	4mg
Pan Fried Pork Chops	426	8g	24g	43g	2mg
Quick and Simple Kale and Bacon	378	24g	30g	14g	5mg
Braised Beef and Onions	607	13g	41g	45g	4mg
Raw Kale Salad with Balsamic	139	11g	10g	3g	1mg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	1mg
Italian Chicken Pasta Salad	333	39g	9g	24g	1mg
Pepper and Hummus Toast	165	23g	5g	7g	3mg
Baked Parmesan Asparagus	235	13g	18g	9g	5mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	3mg
Lentil and Rice Salad	321	49g	11g	7g	2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	2mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	5mg
Feta Cucumber Boats	241	25g	13g	12g	2mg
Simple Strawberry Protein Shake	440	46g	10g	45g	3mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	3mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	3mg