Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	0.1mg
Hummus Avocado Toast	306	36g	15g	10g	0.4mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	0.1mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	0.3mg
Deep Dark Chocolate Cookies	150	29g	4g	1g	0.1mg
Perfect Beef Burger	781	22g	56g	47g	0.3mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.3mg
Potato Fritters	98	15g	3g	2g	0.1mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0mg
Parmesan Pasta	455	43g	27g	11g	0.2mg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	1mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	0.2mg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	0.1mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	0.1mg
Easy Lamb Saag	425	9g	32g	26g	0.2mg
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	0.1mg
Simple Mixed Greens Salad	100	8g	7g	2g	0.1mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	1mg
Tomato Chicken Parmesan	499	27g	22g	46g	0.1mg