Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Scrambled Eggs and Fried Salami	517	2g	42g	32g	71mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	52mg
Lentil and Rice Salad	321	49g	11g	7g	45mg
White Bean and Chicken Stir Fry	703	79g	19g	55g	195mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	356mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	287mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	76mg
Creamy Mushroom Macaroni	688	74g	30g	30g	504mg
Potato Fritters	98	15g	3g	2g	15mg
Simple Mixed Greens Salad	100	8g	7g	2g	39mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	308mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	314mg
Deep Dark Chocolate Cookies	150	29g	4g	1g	4mg
Perfect Beef Burger	781	22g	56g	47g	459mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	42mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	155mg
Parmesan Pasta	455	43g	27g	11g	144mg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	225mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	12mg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	45mg