Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Quick and Simple Kale and Bacon	378	24g	30g	14g	0g
Baked Parmesan Asparagus	235	13g	18g	9g	0g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0g
Braised Beef and Onions	369	13g	12g	51g	0g
Avocado and Egg Toast	645	42g	45g	24g	0g
Italian Chicken Pasta Salad	333	39g	9g	24g	0g
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	0g
Lentil and Rice Salad	321	49g	11g	7g	0g
Olive Oil Mashed Potatoes	324	37g	18g	4g	0g
Curried Lentil Soup	298	37g	13g	13g	0g
Tropical Vegan Smoothie	389	94g	1g	4g	0g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	0g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	1g
Deep Dark Chocolate Cookies	150	29g	4g	1g	0g
Pasta with White Beans and Summer Squash	384	62g	8g	20g	0g
Chocolate Dipped Banana Bites	191	36g	7g	2g	0g
Creamy Mushroom Macaroni	667	74g	30g	31g	1g
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	0g
Grilled Marinated Sirloin Flap Steaks	256	9g	13g	25g	0g
Lowcountry Breakfast Shrimp	171	4g	10g	16g	0g