Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	42mg
Tomato Chicken Parmesan	499	27g	22g	46g	174mg
Lemon Butter Scallops	158	5g	9g	14g	77mg
Stuffed Eggplant	277	22g	21g	4g	29mg
Mango Banana Smoothie	194	31g	2g	14g	12mg
Arugula Salad	91	2g	8g	3g	6mg
Greek Salad Pita Sandwiches	405	46g	20g	13g	34mg
Easy Refried Beans	467	55g	15g	30g	88mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	57mg
Chicken and Avocado Burrito	504	28g	28g	37g	117mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	2mg
BBQ Pork Fingers	155	2g	9g	15g	62mg
Deviled Eggs	78	1g	5g	7g	148mg
Onion Parmesan Roasted Red Potatoes	355	40g	19g	7g	39mg
Chickpea Curry	209	27g	8g	9g	56mg
Basic Turkey, Rice, and Broccolli	843	97g	29g	49g	186mg
White Spaghetti	538	70g	23g	12g	16mg
Raspberry Yogurt Parfait	362	49g	11g	18g	56mg
Chinese Egg Drop Soup with Noodles	124	11g	5g	7g	85mg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	18mg