Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Maple, Banana, Peanut Butter, Chocolate Smoothie	373	52g	18g	10g	32mg
Lemon Butter Scallops	158	5g	9g	14g	77mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Pan Fried Pork Chops	426	8g	24g	43g	112mg
Foolproof Rib Roast	562	1g	22g	84g	0.4mg
Skin Cleansing Tropical Green Smoothie	311	37g	7g	29g	25mg
Salted Mint Lassi	20	2g	0.3g	3g	3mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	8mg
Coconut Flour Protein Waffles	467	13g	39g	16g	294mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	319mg
Almond Pancakes	316	46g	12g	8g	66mg
Eggs in Spicy Tomato Sauce	322	23g	19g	18g	357mg
Stuffed Mini Peppers with Spinach Dip	116	8g	8g	4g	23mg
Open-face Breakfast Sandwich	326	17g	22g	16g	306mg
Easy Refried Beans	467	55g	15g	30g	88mg
Curry Spinach Salad	413	6g	43g	4g	15mg
Quick ham grits	414	27g	27g	15g	42mg
Strawberry, Spinach, Cucumber Smoothie	334	30g	8g	40g	52mg