Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Italian Chicken Pasta Salad	333	39g	9g	24g	1g
Pepper and Hummus Toast	165	23g	5g	7g	3g
Lentil and Rice Salad	321	49g	11g	7g	1g
"Deviled Eggs" Style Breakfast Sandwich	291	23g	15g	16g	5g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	5g
Creamy Mushroom Macaroni	667	74g	30g	31g	3g
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	1g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	2g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	3g
Pan Fried Pork Chops	426	8g	24g	43g	3g
Lowcountry Breakfast Shrimp	171	4g	10g	16g	1g
Deep Dark Chocolate Cookies	150	29g	4g	1g	0.2g
Pasta with White Beans and Summer Squash	384	62g	8g	20g	2g
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	7g
Simple Strawberry Protein Shake	440	46g	10g	45g	1g
Potato Fritters	98	15g	3g	2g	0.4g
Chocolate Dipped Banana Bites	191	36g	7g	2g	0.3g
Feta Cucumber Boats	241	25g	13g	12g	1g
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	1g
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	4g