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	Calories	Carbs	Fat	Protein	Riboflavin (B2)
Maple, Banana, Peanut Butter, Chocolate Smoothie	373	52g	18g	10g	0.4mg
Salted Mint Lassi	20	2g	0.3g	3g	0.1mg
Curry Spinach Salad	413	6g	43g	4g	0.1mg
Coconut Flour Protein Waffles	467	13g	39g	16g	0.5mg
Almond Pancakes	316	46g	12g	8g	1mg
Eggs in Spicy Tomato Sauce	322	23g	19g	18g	1mg
Stuffed Mini Peppers with Spinach Dip	116	8g	8g	4g	0.2mg
Chicken and Avocado Burrito	504	28g	28g	37g	0.4mg
Quick ham grits	414	27g	27g	15g	0.4mg
Buttermilk French Toast	771	109g	23g	33g	2mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	0.5mg
Mango Banana Smoothie	194	31g	2g	14g	0.1mg
Strawberry, Spinach, Cucumber Smoothie	334	30g	8g	40g	1mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	0.3mg
Paleo Turkey Burgers http://paleogrubs.com/turkey-burger-recipe	265	8g	16g	24g	0.3mg
Cinnamon Honey Oats	483	112g	3g	14g	0.2mg
Grain-Free Tabbouleh Salad	202	16g	15g	6g	0.2mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	0.1mg
Easy Spicy Cod	178	9g	1g	32g	0.2mg
Blueberry Smoothie	241	54g	1g	8g	0.3mg

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