Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Feta Cucumber Boats	241	25g	13g	12g	3g
Hummus Avocado Toast	306	36g	15g	10g	8g
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.4g
Open-face Breakfast Sandwich	326	17g	22g	16g	10g
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	6g
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	3g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	7g
Tomato Chicken Parmesan	521	30g	23g	46g	7g
White Bean and Chicken Stir Fry	660	66g	19g	54g	11g
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9g
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	10g
Strawberry Salad	553	52g	26g	31g	12g
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	17g
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	2g
Onion Parmesan Roasted Red Potatoes	376	41g	21g	7g	14g
BBQ Pork Fingers	155	2g	9g	15g	2g
Greek Salad Pita Sandwiches	413	47g	20g	14g	9g
Lemon Butter Scallops	158	5g	9g	14g	2g
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	7g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	1g