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Calories
Carbs
Fat
Protein
Vitamin K
Sausage and Egg Casserole
452
13g
34g
23g
2μg
Low Carb Breakfast Lasagna
557
6g
44g
32g
2μg
First Class Bleu Cheese Salad
480
10g
45g
11g
168μg
Hoisin Glazed Salmon
495
6g
21g
66g
1μg
Tomato, Cream Cheese, and Pepper Sandwich
362
40g
16g
15g
13μg
Salmon Salad
568
30g
38g
33g
147μg
Garlicky Bacon and Spinach Grilled Cheese
311
29g
15g
18g
603μg
Bacon Avocado Grilled Cheese
448
29g
28g
20g
17μg
Spicy Coconut Chicken Curry
988
26g
50g
111g
13μg
Mustard Herb Crusted Chicken Breasts
333
22g
11g
34g
13μg
Grilled Herb Potatoes
327
38g
18g
5g
76μg
Parmesan Chicken with Caesar Roasted Romaine
492
24g
20g
56g
360μg
Smashed White Beans on Toast
411
52g
16g
17g
22μg
Cottage Cheese Cauliflower Bake
91
5g
3g
11g
10μg
Salmon Salad Sandwich
357
35g
12g
27g
10μg
Parmesan Wafers
82
3g
5g
5g
0.3μg
Banana and Kale Smoothie
278
54g
6g
9g
494μg
Yogurt with Toasted Coconut
222
28g
2g
23g
0μg
Avocado & Smoked Salmon Omelet
276
4g
21g
19g
21μg
Fuel Up Green Spinach and Ginger Smoothie
This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
184
33g
1g
14g
294μg
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