Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Easy Breezy Casserole	372	19g	15g	37g	197IU
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	335IU
Blackened Catfish	182	3g	10g	19g	1868IU
Bacon wrapped pork roast	514	2g	34g	37g	33IU
English Muffin Spicy Tuna Melt	319	32g	14g	19g	207IU
Chicken Paprikash	317	12g	16g	31g	2225IU
Lentil Soup	203	34g	3g	12g	2018IU
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	3633IU
Mini Cheese and Turkey Melts	286	37g	8g	19g	506IU
Asian Chicken Salad	284	7g	15g	31g	548IU
Tabouleh	124	13g	8g	2g	1285IU
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	359IU
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	2858IU
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	9239IU
Coriander Teriyaki Flank Steak	196	3g	8g	25g	68IU
Vegetable Fried Rice	330	58g	6g	11g	7472IU
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	6846IU
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	1309IU
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	12066IU
Lemon, Kale, and Bean Stew	292	51g	4g	16g	3370IU