Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	51g
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	3g
Mexican Beef Taco Salad	190	8g	12g	11g	5g
Coconut Cinnamon Oats	300	39g	16g	5g	1g
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	40g
Low Carb Breakfast Lasagna	742	7g	59g	44g	21g
Hoisin Glazed Salmon	495	6g	21g	66g	9g
Easy Thai Shrimp Soup	466	36g	29g	18g	2g
Spicy Coconut Chicken Curry	988	26g	50g	111g	5g
Avocado Stuffed Burger	486	10g	38g	28g	18g
Sausage and Egg Casserole	452	13g	34g	23g	13g
First Class Bleu Cheese Salad	480	10g	45g	11g	14g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	4g
Salmon Salad	568	30g	38g	33g	20g
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	5g
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	5g
Smashed White Beans on Toast	411	52g	16g	17g	10g
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	11g
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	1g
Salmon Salad Sandwich	357	35g	12g	27g	5g