Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Smashed White Beans on Toast	411	52g	16g	17g	22μg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	21μg
Salmon Salad Sandwich	357	35g	12g	27g	10μg
Grilled Herb Potatoes	327	38g	18g	5g	76μg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	360μg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	17μg
Split Pea Soup	225	38g	1g	17g	11μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	10μg
Parmesan Wafers	66	1g	4g	6g	0.3μg
Banana and Kale Smoothie	278	54g	6g	9g	494μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	294μg
Sesame Seared Tuna	239	8g	12g	23g	3μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	2μg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	1μg
Yogurt with Toasted Coconut	222	28g	2g	23g	0μg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	12μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	36μg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	175μg
Honey Avocado Smoothie	269	25g	13g	14g	14μg
Kale White Bean and Pesto Salad	423	54g	16g	19g	85μg