Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Smashed White Beans on Toast	411	52g	16g	17g	756mg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	375mg
Salmon Salad Sandwich	357	35g	12g	27g	553mg
Grilled Herb Potatoes	327	38g	18g	5g	928mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	1550mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	517mg
Split Pea Soup	225	38g	1g	17g	564mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	271mg
Parmesan Wafers	66	1g	4g	6g	16mg
Banana and Kale Smoothie	278	54g	6g	9g	1341mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	724mg
Sesame Seared Tuna	239	8g	12g	23g	454mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	75mg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	787mg
Yogurt with Toasted Coconut	222	28g	2g	23g	350mg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	104mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	396mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	659mg
Honey Avocado Smoothie	269	25g	13g	14g	530mg
Kale White Bean and Pesto Salad	423	54g	16g	19g	1493mg