Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Lentil Soup	203	34g	3g	12g	0IU
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	14IU
Mini Cheese and Turkey Melts	286	37g	8g	19g	2IU
Tabouleh	124	13g	8g	2g	0IU
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	0IU
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	96IU
Asian Chicken Salad	284	7g	15g	31g	5IU
Coriander Teriyaki Flank Steak	196	3g	8g	25g	3IU
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	2IU
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	0IU
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	96IU
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	2IU
Lemon, Kale, and Bean Stew	292	51g	4g	16g	0IU
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	0IU
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	0IU
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	68IU
Vegetable Fried Rice	330	58g	6g	11g	24IU
Cola Chicken	353	55g	3g	28g	1IU
Easy Asian Zucchini Noodles	327	39g	16g	14g	0IU
Shaved brussels sprouts salad	288	13g	24g	9g	21IU