Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lentil Soup	203	34g	3g	12g	239μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Mini Cheese and Turkey Melts	286	37g	8g	19g	48μg
Tabouleh	124	13g	8g	2g	31μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	122μg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	228μg
Asian Chicken Salad	284	7g	15g	31g	44μg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	17μg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	37μg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	163μg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	53μg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	23μg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	175μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	49μg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	201μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	58μg
Vegetable Fried Rice	330	58g	6g	11g	54μg
Cola Chicken	353	55g	3g	28g	19μg
Easy Asian Zucchini Noodles	327	39g	16g	14g	172μg
Shaved brussels sprouts salad	288	13g	24g	9g	85μg