Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Lentil Soup	203	34g	3g	12g	49mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	78mg
Mini Cheese and Turkey Melts	286	37g	8g	19g	14mg
Tabouleh	124	13g	8g	2g	9mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	70mg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	349mg
Asian Chicken Salad	284	7g	15g	31g	84mg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	106mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	98mg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	19mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	310mg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	92mg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	3mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	118mg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	64mg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	246mg
Vegetable Fried Rice	330	58g	6g	11g	117mg
Cola Chicken	353	55g	3g	28g	108mg
Easy Asian Zucchini Noodles	327	39g	16g	14g	77mg
Shaved brussels sprouts salad	288	13g	24g	9g	102mg