Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Vegan Potato Salad	201	25g	9g	3g	18mg
Coconut rice pudding	260	39g	10g	4g	7mg
Cucumber Apple Salad	98	24g	1g	2g	21mg
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Black Bean Omelet Breakfast	234	18g	12g	13g	190mg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	22mg
Mixed Berry Morning Smoothie	437	45g	13g	40g	14mg
Chickpea Salad	545	50g	30g	25g	108mg
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	35mg
Egg White Spinach Feta Wrap	274	30g	7g	22g	26mg
Blueberry Cheesecake Oatmeal	314	65g	5g	8g	20mg
Spaghetti With Shrimp, Feta, and Dill	617	67g	24g	32g	111mg
Raspberry Mango Sunrise Smoothie	195	43g	2g	5g	40mg
Easy Eggplant	81	12g	3g	2g	8mg
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	3g	16mg
Tahini Fruit Dip with Apples	689	95g	25g	31g	53mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg
Turkey Ruben Sandwhich	411	39g	17g	24g	60mg
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	53mg