Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Avocado Pasta	349	55g	13g	10g	14mg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	45mg
Chickpea Nuggets	254	43g	4g	13g	71mg
Salmon Beet Salad	252	12g	13g	23g	113mg
Keto Mug English Muffins	353	8g	28g	15g	134mg
Bean and Sweet Potato Salad	570	97g	10g	28g	150mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	83mg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	144mg
Peanut Butter Banana Smoothie	417	58g	10g	28g	18mg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	167mg
Spaghetti Bake Dish	436	51g	14g	29g	66mg
Chocolate Peanut Butter Overnight Oats	320	45g	12g	15g	41mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	7mg
Easy Bacon and Cheese Quiche	442	22g	30g	20g	125mg
Vegan Mexican Tortilla Roll Ups	396	62g	11g	17g	38mg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	27mg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	84mg
Dragon Noodles	379	41g	21g	9g	83mg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	57mg
Chocolate Coconut Protein Shake	408	13g	30g	28g	11mg