Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Chickpea Nuggets	254	43g	4g	13g	6μg
Keto Mug English Muffins	353	8g	28g	15g	18μg
Avocado Pasta	396	58g	17g	11g	42μg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	30μg
Vegan Mexican Tortilla Roll Ups	396	62g	11g	17g	15μg
Peanut Butter Banana Smoothie	417	58g	10g	28g	12μg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	49μg
Spaghetti Bake Dish	436	51g	14g	29g	59μg
Chocolate Peanut Butter Overnight Oats	320	45g	12g	15g	16μg
Spiced Pork Tenderloin and Avocado Salsa	355	12g	18g	37g	52μg
Chocolate Coconut Protein Shake	408	13g	30g	28g	8μg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	3μg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	14μg
Easy Bacon and Cheese Quiche	442	22g	30g	20g	22μg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	35μg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	39μg
Dragon Noodles	379	41g	21g	9g	9μg
Curry Pumpkin Soup	230	9g	21g	4g	3μg
Spicy Buttered Corn	325	59g	11g	8g	2μg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	48μg