Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	1mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	6mg
Wilted Spinach and Corn Salad	49	8g	2g	1g	1mg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	12mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	4mg
Teriyaki Chickpeas	532	72g	20g	24g	4mg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	5mg
Mushroom, Spinach, and Tomato Pita Pizza	358	49g	13g	17g	5mg
Bean and Sweet Potato Salad	563	97g	10g	28g	4mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	0.2mg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	1mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	2mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	6mg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	6mg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	13mg
Bean Sprout and Spinach Salad	320	15g	28g	6g	1mg
Quinoa Risotto with Mushrooms	213	30g	5g	7g	5mg
Maple Soy Glazed Salmon	415	21g	15g	47g	19mg
Honey Avocado Smoothie	269	25g	13g	14g	1mg
Dragon Noodles	379	41g	21g	9g	1mg