How It Works
Browse Foods
Supported Diets
For Professionals
Sign Up
Already a member? Sign in
Browse Foods
Category
All Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Calories
Carbs
Fat
Protein
Vitamin D IU
Smashed White Beans on Toast
411
52g
16g
17g
0IU
Mustard Herb Crusted Chicken Breasts
333
22g
11g
34g
3IU
Steak Burrito
589
60g
23g
37g
0IU
Cottage Cheese Cauliflower Bake
91
5g
3g
11g
11IU
Salmon Salad Sandwich
357
35g
12g
27g
495IU
Parmesan Wafers
82
3g
5g
5g
4IU
Bacon Avocado Grilled Cheese
448
29g
28g
20g
14IU
Salmon Salad
568
30g
38g
33g
658IU
Yogurt with Toasted Coconut
222
28g
2g
23g
0IU
Sesame Seared Tuna
269
8g
16g
23g
193IU
Fuel Up Green Spinach and Ginger Smoothie
This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
184
33g
1g
14g
0IU
Banana and Kale Smoothie
278
54g
6g
9g
0IU
Split Pea Soup
225
38g
1g
17g
0.1IU
Avocado & Smoked Salmon Omelet
276
4g
21g
19g
279IU
Roasted Feta with Olives and Red Peppers
352
29g
21g
12g
9IU
Shredded Brussels Sprouts with Chorizo and Paprika
252
10g
19g
12g
23IU
Keto Lemon Blueberry Muffins
239
5g
22g
6g
15IU
Mango Salad
143
13g
10g
1g
0IU
Watermelonade
268
75g
1g
2g
0IU
Low Carb Hamburger Broccoli Alfredo
492
13g
36g
30g
14IU
More Results