Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	0.2mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	0.1mg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	0.1mg
Mushroom, Spinach, and Tomato Pita Pizza	358	49g	13g	17g	1mg
Bean and Sweet Potato Salad	563	97g	10g	28g	1mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	0.1mg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	0.1mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	0.3mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.2mg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	0.3mg
Teriyaki Chickpeas	532	72g	20g	24g	1mg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	0.1mg
Bean Sprout and Spinach Salad	320	15g	28g	6g	0.3mg
Quinoa Risotto with Mushrooms	213	30g	5g	7g	0.4mg
Maple Soy Glazed Salmon	415	21g	15g	47g	1mg
Dragon Noodles	379	41g	21g	9g	0.1mg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	0.3mg
Tomato and Radish Salad	49	4g	4g	1g	0.1mg
Spaghetti Bake Dish	436	51g	14g	29g	0.4mg