Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	52μg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	46μg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	18μg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	39μg
Mushroom, Spinach, and Tomato Pita Pizza	358	49g	13g	17g	37μg
Bean and Sweet Potato Salad	563	97g	10g	28g	7μg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	0.5μg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	23μg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	14μg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	25μg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	35μg
Teriyaki Chickpeas	532	72g	20g	24g	14μg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	48μg
Bean Sprout and Spinach Salad	320	15g	28g	6g	2μg
Quinoa Risotto with Mushrooms	213	30g	5g	7g	10μg
Maple Soy Glazed Salmon	415	21g	15g	47g	83μg
Dragon Noodles	379	41g	21g	9g	9μg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	49μg
Tomato and Radish Salad	49	4g	4g	1g	0.2μg
Spaghetti Bake Dish	436	51g	14g	29g	59μg