Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Cod Stir-Fry	303	15g	7g	45g	3mg
Fish Chowder	440	39g	7g	54g	2mg
Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!	702	47g	41g	37g	2mg
Chickpea and Rosemary Frittata	243	18g	13g	15g	2mg
Sautéed Spinach with Onions	231	10g	21g	2g	1mg
Monterey Chicken	313	14g	13g	32g	1mg
Skinny Burrito Bowls	361	46g	11g	21g	3mg
Smoked Salmon and Cucumber Salad	148	6g	6g	17g	1mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	1mg
Keto Fathead Pepperoni and Jalapeno Pizza	328	5g	26g	19g	1mg
Banana and Strawberry Wrap	274	31g	15g	8g	2mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	4mg
Almond Milk Coffee Protein Shake	210	20g	5g	27g	3mg
Creamy Avocado Pasta	472	72g	16g	13g	3mg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	1mg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	4mg
Banana Coffee Protein Shake	335	44g	4g	34g	2mg
Chickpea and Veggie Salad	364	54g	6g	26g	4mg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	18g	3mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	5mg