Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	95μg
Beef and Spinach Meatballs	310	4g	25g	17g	36μg
Avocado Pesto Pasta	938	112g	52g	25g	300μg
Tomato and Radish Salad	49	4g	4g	1g	36μg
Chickpea Nuggets	254	43g	4g	13g	152μg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	101μg
Salmon Beet Salad	263	14g	13g	24g	240μg
Bean and Sweet Potato Salad	563	97g	10g	28g	225μg
Greek Chickpea Salad	246	23g	14g	11g	60μg
Peaches and Cream Protein Shake	406	26g	18g	37g	15μg
Spaghetti Bake Dish	436	51g	14g	29g	60μg
Yogurt Parfait	956	99g	48g	34g	105μg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	92μg
Keto Tuna Broccoli Casserole	346	18g	18g	32g	109μg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	39μg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	151μg
Avocado Pasta	349	55g	13g	10g	105μg
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	23μg
Keto Mug English Muffins	85	1g	7g	4g	6μg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	36μg