Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	13μg
White Bean Barley Bowl	298	50g	8g	10g	14μg
Keto Chili Cheese Dog Casserole	442	8g	35g	24g	17μg
Protein "Buddha Bowl"	518	62g	12g	42g	34μg
Pulled Pork Sandwich	547	28g	33g	33g	56μg
Cauliflower Sour Cream Mash	86	7g	6g	3g	1μg
Chickpea Salad Wraps	440	60g	16g	18g	30μg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	37μg
Matcha Scrambled Eggs with Lime	205	4g	15g	13g	31μg
Egg with Bacon and Brussel Sprout Hash	350	15g	27g	15g	21μg
Tropical Skin Cleansing Smoothie	162	34g	3g	2g	2μg
Japanese Beef Curry	649	97g	13g	34g	44μg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	37μg
Minestrone in Minutes	341	53g	6g	18g	8μg
Turkey Kielbasa Hash	225	15g	14g	10g	0.1μg
Pesto Pasta	467	50g	26g	12g	3μg
Chicken Scramble	616	3g	42g	54g	76μg
Rise and Shine Smoothie	175	37g	3g	3g	2μg
Three-Cheese Garlic Bread	352	39g	16g	12g	21μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	58μg